You can't be on the up every day feeling a million bucks. It's just not possible - especially when you've been burning the candles at both ends and drinking a lot of booze. There's gonna be a lull. You're gonna have some days when you're just not on your game and there's a strong temptation to stay in bed and sleep it off. Thing is, you could wallow in it and chances are, your body will slowly recover from the lack of sleep, the clouds will depart and your sunny side will shine out again....eventually. However, the best way to get your personality back and effectively 'turn it around' - is to jump out of bed, splash cold water in your face, eat a decent breakfast and do something exhilarating where the sugars from the night before can be burnt off quicker and your mind switched back on. I'm now sitting in a bar having a cheeky half, feeling pretty lively and upbeat after taking a 2hr adrenalin fix.
Living the one pint mind-set
I heard this mentioned yesterday - how maintaining a one pint mind-set is the best way to live. I can go for that - one drink definitely gives you a little pep, makes you more confident/sociable and lifts a mood. And I can confirm it's true for me right now, as I'm ready for anything again - the trick is to stick to just one...!
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