DOING LESS TO HAVE MORE
We have so many great opportunities open to us - all right at our fingertips. With technology speeding up the way we consume information and all from pretty much wherever we choose, it means we have greater choices for doing even more of the things we love doing.
Having too much of this information available all the time can also overwhelm our brains, so rather than taking in all the information we just over-stress ourselves to the point where the things we love become the things that are stressing us out. Setting limits on how much we consume and therefore allowing for more quiet time - away from any electronic devices, will allow us to keep a balanced state of mind to be in a better place to really appreciate living a life to the full.
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