Wednesday 18 March 2015

Fighting Fit


THE PLEDGE

6 weeks to get back on track with fitness and physique. Floyd, our boxing trainer from Flobox Boxing, is going to be taking us through our places over the next 6 weeks - starting after Easter holidays. I knocked up some posters and going to use the diet, PT training course and my other learnings over the last few months, to get the results I'm after and send out some weekly newsletters to help inspire other in the group too. I'll be setting up a PLEDGE page very soon...

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