ALTERNATIVE STRENGTH TRAINING
Training for an endurance event and want to harden the resolve? Try a festival. Cutting down on food intake and jumping around in a hilly field with no sleep for 3 days straight will test the strength of body. This, combined with a bit of time invested at the gym, will help with your half/full marathons, sprint triathlons and any Tough Guy equivalent assault courses.
But, after all this weekend revelry, if you can then push through the day after to perform a tough 6am start doing intense boxing training - when the mind is saying no, stay in bed - that will really prove you have the strength of character to take on an iron man race, euro event or ultra marathon. I truly believe that after this morning's boxing session.
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