Showing posts with label Endurance. Show all posts
Showing posts with label Endurance. Show all posts

Sunday, 4 October 2015

The Can Do Mentality


DO OR DIE

Having the strength to leave a fun environment, to then embark on an arduous 3hr bus replacement journey back home from Brighton at 6am after having no sleep - to sit in a hot classroom for 5 hours and try to learn with a foggy hangover - all felt pretty tortuous this morning

Most would think this was a nightmare endurance feat. A lot would likely not do it and even if they did, would struggle to get themselves back on track for days after. Yet here I am back on the train, ready for the next two nights of drunken debauchary and actually feeling ok. 

I'd made a commitment to take on a massive 4 day stag-do with my first yoga instructor lesson falling slap bang in the middle. The timing for these two opposing events couldn't have been any worse but I'd made a commitment to myself to get the best of both worlds. I couldn't let down my yoga teacher or my best mate. I'd also be letting myself down and I couldn't live with that so I opted for a day of struggle instead. It was tough, but there are far tougher challenges in the world. All it took for me to accomplish this feat, was to keep a can-do mindset. 

Marathon Monks
The Marathon Monks have a very real life or death commitment to keep. They need to stick with their decision to take the challenge of running the equivalent of about 1000 marathons over seven years. Because they either complete the arduous challenge which escalates their status to that of a supreme enlightened guru - or they must take their own life if they fail. 

So what does it teach us about commitment? Most of our decisions are hardly life and death matters but if they matter that much, then we need to stick to them. And if it means enduring a few hours schlepping across country on our poor public transport services or getting through a day or two of feeling ropey, one needs to think of these monks running marathons daily and how easy we have everything in relation to all those who have hardships daily in their lives. 

Tuesday, 4 August 2015

Testing The Metal


ALTERNATIVE STRENGTH TRAINING

Training for an endurance event and want to harden the resolve? Try a festival. Cutting down on food intake and jumping around in a hilly field with no sleep for 3 days straight will test the strength of body. This, combined with a bit of time invested at the gym, will help with your half/full marathons, sprint triathlons and any Tough Guy equivalent assault courses. 

But, after all this weekend revelry, if you can then push through the day after to perform a tough 6am start doing intense boxing training - when the mind is saying no, stay in bed - that will really prove you have the strength of character to take on an iron man race, euro event or ultra marathon. I truly believe that after this morning's boxing session.