Power Hour

AN HOUR OF FOCUS

With the advancement of technology, there's so many more on-hand distractions in life that it can be easy to pass up on what's important and flick between FB updates, answer/delete emails switch or surf the internet instead.

If we want to really make any advances in life - we have to focus and commit to the task in hand. One way is to get up early in the morning before the day kicks in, turn off from any distractions and focus for one hour on doing something important like learning a language, instrument or writing a blog.

This time can be some of the most rewarding and beneficial in our lives, where anything can be achieved if we just stick to the rule of giving our full attention to just that one important thing for one hour per day.