Holding Attention

STAYING FOCUSSED

It's tough keeping to one thing at a time. Again, Geoff Thompson has come through at a time when I really needed to focus on a task.

It's a difficult task that in itself needs more attention from me and can benefit with improving so many of my other important tasks. I need focus.

It's going to take a lot of focussed attention to accomplish all the fixed plans on time with some moments allowed for switching between different money making work, chores, daily progressive learnings and also factoring in quality study time for an exam coming up a week Saturday. This will be a very tricky period to get everything in order and it's going to need a lot of discipline to get all the right results, on time and without getting stressed out.

Staying focussed is hard, even for a short duration. This video from Geoff is a reminder for what can be achieved. See if you too can give just 10 minutes of your full undivided attention to see it all the way through.

Power Hour

AN HOUR OF FOCUS

With the advancement of technology, there's so many more on-hand distractions in life that it can be easy to pass up on what's important and flick between FB updates, answer/delete emails switch or surf the internet instead.

If we want to really make any advances in life - we have to focus and commit to the task in hand. One way is to get up early in the morning before the day kicks in, turn off from any distractions and focus for one hour on doing something important like learning a language, instrument or writing a blog.

This time can be some of the most rewarding and beneficial in our lives, where anything can be achieved if we just stick to the rule of giving our full attention to just that one important thing for one hour per day.