Friday, 15 May 2015

Super Foods


NATURAL DIET SUPPLEMENTS

Taking supplements with our diets can help boost our overall health & vitality. There's pills and powder for everything to increase our energy, repair damaged cells and all manor of other health benefits.

Health food shops are full with all kinds of potions proclaiming to cure our ills and make us feel super human. However, when there's so many natural food source alternatives out there, we should turn to these first rather than pop the pill or ingest the 'quick-fix' powdered variety.

Here's a list of some of the more common natural super-foods found in As Nature Intended and likely other health stores in the UK.

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