Showing posts with label Sunshine. Show all posts
Showing posts with label Sunshine. Show all posts

Thursday, 2 July 2015

Golden Ray Days



TAKE A DAY OFF

If we count the days that we potentially have available to spend basking in the sunshine, we will see that there is only a finite number remaining. That's not meant to be morbid - just realistic. There's no guarantee that tomorrow will come. But at 43, with my grandparents living up until their late 80's, I may be fortunate enough to get the same number of summers again.

And if like me, you live and work in a country where the weather can be fairly cool and as unpredictable as the UK is - there won't be many chances where you can truly enjoy the best times of the day to bask in the sun. It's rare that we get the chance. Unless you count the paltry hour's lunch break in the 9-5 job, the odd weekend when the planets align for a sunny spell or the week's holiday roasting in scorchio Spain. That's if you're lucky enough to get abroad for a proper break in a sunny climate.

Life's too short
It really is. So why miss out on those golden days when they come along?  Do whatever you have to do. Take that time for yourself. The world will keep turning regardless. Down tools for just one day. 

Lied to your boss? Faked a stomach bug? A family crises? Whatever it is that got you there - kicking back on a random day in the middle of the week, warmed by the glorious sunshine, sipping a cold one and grabbing life before it passes you by - this is living. Relax - your conscious can take it! 

Monday, 9 February 2015

Sunny Disposition


BRING ON THE SUNSHINE

It's amazing what a little bit of sunshine can do to your mood. I've not felt too energised the last few days. my sleep is off and my mind is muddled with stuff that's not conducive to being positive & productive. I had some boring bits to do. So off I went on a 3 hour walk. I took all my dull jobs with me as I went, calling the bank, sorting my annual travel insurance, getting a quote for the repairs to my car, emailing/calling work to arrange a meeting for tomorrow and went looking for a replacement phone. It's great having a hands-free, even if you do look like a nutcase to passers by.

I walked quickly to get my heart rate up a bit, taking moments to look around me as I went. I checked out a few clothes shops on route, grabbed a coffee, read for a bit, took some fresh air through the park and returned to prepare a delicious meal of smoked cod which I'd bought from our local fisherman. By the evening, my creativity had returned, my mood had lifted and I even managed to slot in a bit of money-saving work before retiring to bed. Which is where I am now - early, so I'll be up and on fighting form for my boxing training in the morning!

I've gone to bed with thoughts about my pending holiday in my head to help booster my mood tomorrow. I'm heading to the alps in a couple of weeks time and I'm sure there'll be a bit more healing sunshine while I'm there too (and hopefully some snow), so I'm really looking forward to three of my favourite things - sun, snow and the thrill of hurtling down the mountains. Tomorrow will be another great day.